Our mission at Virtual PT, NYC is to create a safe and positive environment for New Yorker's to better themselves. We aim to connect our clients to the right physical therapist to achieve their goals. Start the road to recovery. It has been proven the earlier you get going on your physical ailment the better outcome you will have.
Our therapists provide safe and positive online physical therapy services to reduce pain, and improve quality of life. There is nothing more important than your health!
For those in the United States of America, most are unaware of what exactly pelvic floor physical therapy is. For those Americans that do know what it is, it’s likely because they had or have a condition called pelvic floor dysfunction. It would not be an exaggeration to say that physical therapy can be life-changing to the people suffering from the condition. So if someone is looking for a Hip Pain Specialist in NYC, contact Virtual PT NYC for treatment. But before you do that, we’ll explain what pelvic floor dysfunction is and the pelvic floor physical therapy that can treat it.
Pelvic Floor Dysfunction is simply the loss of control of the muscles in the pelvic floor. This loss brings up issues including but aren’t limited to:
• Losing control of the bladder
• Peeing being painful
• Losing control of the bowels
• The lower back being in pain
Some common causes are linked to people getting pelvic floor dysfunction such as:
• Giving birth
• Damage of the nerves
While these and other symptoms are common in those experiencing pelvic floor dysfunction, it’s important to get a professional to give you a diagnosis before you start to take action. It might seem like a condition that affects women exclusively, but men can suffer from pelvic floor dysfunction as well.
While surgery and medication are two ways to treat the dysfunction, there is another way to treat it through pelvic floor physical therapy. The pelvic floor physical therapists can have several methods for the therapy including:
• Teaching - The patient can learn how their lifestyle is affecting the dysfunction and how to change it.
• Exercises - The therapist teaches the patient how to use their pelvic floor muscles, both for action and relaxing them
• Biofeedback - It shows the patient how their pelvic floor muscles are working.
In a normal time, the above would be appealing to most people. But in the middle of a pandemic, more than a few people would rather deal with the dysfunction for longer than necessary rather than risk getting infected. But there is a company that does provide a Hip Pain Specialist in NYC that is exclusively virtual and just as effective as in-person physical therapists, Virtual PT NYC.
If you need a Hip Pain Specialist in NYC, help can be found at Virtual PT NYC to have all your needs met. With only the best physical therapists around, we can help you overcome your issues and develop sessions to make your healing process as smooth as possible. As COVID-19 continues to run rampant, some people are scared of going out of fear of getting infected and are especially reluctant to have another person touch them even if it’s for physical therapy. But not to worry, our services are only provided virtually to our patients with all our sessions being designed for that specific format.
If you are experiencing hip pain, you may benefit from physical therapy! Physical therapy is an effective way to help control your symptoms and strengthen the hips. A skilled physical therapist can help improve your daily quality of life and relieve your pain. If you are looking for a hip pain specialist in NYC, contact Virtual PT NYC today! Our skilled professionals will evaluate the injury to create an optimal treatment plan for long-lasting results.
• Arthritis - Osteoarthritis and rheumatoid arthritis are one of the most common causes of hip pain. Arthritis is a condition that negatively affects joints, causing inflammation and stiffness. People with arthritis can have a reduced range of motion because there is a breakdown of the cartilage that cushions the hip bones.
• Bursitis - Bursitis is the inflammation of the bursa. Bursa are fluid-filled sacs found around the body to serve as a cushion between bones and soft tissues. The inflammation of the bursa can cause pain and discomfort in the hips.
• Hip Fractures - A hip fracture is a break in the femur. As people age, their bones become weaker and fragile. Weak bones are more likely to break when a person falls.
• Tendonitis - Tendonitis is an inflammation or irritation of a tendon. The irritation is caused by repetitive stress and overuse of the area.
• Muscle or tendon strain - Overuse injuries develop when there is repetitive stress to a specific area. The repeated stress can damage the muscles and cause inflammation.
The goal of physical therapy is to recover from injury and improve mobility. There are various types of physical therapy treatments, depending on the injury. Physical therapists teach patients exercises and stretching techniques that will help them recover. Through persistent training sessions, the body will adjust, and progress will be made! Overall, your physical therapy treatment will focus on eliminating pain, improving your hip range of motion, and restore hip mobility.
• Electrical stimulation
• Manual therapy (joint mobilization and soft- tissue mobilization)
When starting physical therapy for hip pain, the specialist will begin by evaluating the hip. During this visit, the specialist will ask many questions regarding your medical history, daily activities, and any relevant factors that may be causing your pain. After gathering the information, the specialist may conduct a physical examination to understand further and identify the problem. The specialist needs to collect this information to develop an optimal treatment plan that is specialized for your condition.
• Swimming - Swimming is a non-impact exercise that can help increase your range of motion. The water resistance can reduce pain and improve joint mobility.
• Knee Lifts - Lay on the back and extend both legs flat on the floor. Keep the left leg straight, and pull the right knee towards your chest. Hold the top of the knee to help hold your leg in place. You can hold the stretch for 10 seconds, then switch to the other knee.
• Hip Rotation - First, sit on the floor with both legs extended out in front. Bend the legs at the knees to press the soles of the feet together. Next, place a hand on top of each knee and gently push them down towards the floor. Apply light pressure to stretch the joints and hold the position for a few seconds.
• Hip Extension - First, stand upright with your legs straight. Extend both arms out in front and hold on to a chair for support. Lift each leg backward without bending the knee.
If you are looking for a hip pain specialist in NYC, contact Virtual PT NYC! Our team will assess your injury and help you recover. Physical therapy will help your body regain strength and improve your quality of life.